Getting started can be nerve-wracking but there’s no pressure to commit. Simply reach out through the contact form below or send me an email, and I will walk you through next steps.

I usually offer an initial free of charge 15 minute phone call to learn a bit more about what you are looking for help with and whether we might be a good fit.

You can reach me anytime via the contact page below, email, text message or phone. I aim to respond quickly—usually within one business day.

Please note I am not a crisis service. If you are in need of emergency mental health support, please contact your local A&E or call Samaritans on 116 123

From £80 for weekly 50-minute sessions.

I offer concessionary rates for students and those on lower income. Please contact me to find out more.

I hope you will find my therapy space warm, compassionate, and free of judgement.

I work from a secure therapy room in Farringdon, London EC1R.

I also offer sessions online via Zoom.

Yes. I abide by the BACP’s code of Ethics which states that everything we talk about is strictly confidential, unless I am concerned for your safety or the safety of others.

Sessions normally take place weekly at a mutually agreed time. This is usually on the same day and time each week unless we agree otherwise.

Everyone is different and the number of sessions depends on your preferences and unique situation.

In our first session we can discuss whether you’d prefer short-term work or on-going support but this is flexible and open to review.